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Graceful Sports and Holistic Massage

Graceful Sports & Holistic Massage

Sports and holistic massage – for sports maintenance and also for general life and age-related aches and pains which can be helped by relaxation massage.

As well as helping sports men and women keep moving easily with the help of deep tissue massage, I am also keen to help people with general aches and pains that come with day-to-day life and also as we get older. This could be, for example: tight backs, necks, hamstrings, quads, calves and glutes and more.

An Advanced Care Practitioner for 15 years – working in general practice and then for Rapid Response teams in the local community for the past 3-4 years, I have an MSc in Advanced Practice with a background in nursing, so I have a really good understanding of the human body. I also have a level 3 diploma in Massage therapy.

I enjoy fell running, mountain biking, climbing and am a keen yoga enthusiast. My interest in sports and holistic massage was generated from these hobbies. Now virtually retired from the NHS and with my children grown-up, my aim is to develop my practice towards complementary and holistic therapies.

I am happy to travel to visit people at home, please give me a call to discuss your location. From Spring 2025, I will have a base in Levens but would still be willing to do home visits if required and discussed in advance.

(Please note: I am not a physiotherapist or sports therapist so not qualified to diagnose and recommend exercise regimes).





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