Restorative Pilates with Sam Horton
Next Date
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Date
2 May 2024
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Time
10:30 - 11:30
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Arnside Educational Institute
Church HIll, Arnside LA5 0DF
Join our morning Restorative Pilates class to improve your flexibility, balance and strength, while relieving tension with controlled movements and mindful breathing. Leave feeling rejuvenated and ready for the day ahead.
The class welcomes beginners to advanced participants and offers exercise modifications and alternatives to suit all levels.
Limited spaces available, so book by calling Sam on 07886457563 or directly on the website www.fitnessdynamics.co.uk
Upcoming Dates
- 2 May 2024
- 9 May 2024
- 16 May 2024
- 23 May 2024
- 30 May 2024
- 6 June 2024
- 13 June 2024
- 20 June 2024
- 27 June 2024
- 4 July 2024
- 11 July 2024
- 18 July 2024
- 25 July 2024
- 1 August 2024
- 8 August 2024
- 15 August 2024
- 22 August 2024
- 29 August 2024
- 5 September 2024
- 12 September 2024
- 19 September 2024
- 26 September 2024
- 3 October 2024
- 10 October 2024
- 17 October 2024
- 24 October 2024
- 31 October 2024
- 7 November 2024
- 14 November 2024
- 21 November 2024