Resilience Cafe

The Resilience Cafe is a space in which we can explore ways we can be more resilient around what life offers – how to deal with setbacks, stress and the unknowing nature of the world around us.

There will be time to discuss:

• What is resilience;
• What we might need resilience for;
• How we can become resilient.

The aim is for it to be a friendly and informal event, remembering that joy and community are the best companions for the challenges of life.

All are welcome to join the conversation over refreshments.

Donations also welcome, to cover the cost of the room hire. We meet in the back room of the WI & Village Hall, Orchard Road, Arnside.

Facilitated by Sarah Hymas & Floris Tomasini.

Supported by Sustainable Arnside and Bittern Countryside Community Interest Company.